Yoga Workshops

Deepen your practice and expand your knowledge through our thoughtfully curated yoga workshops. Each session offers the opportunity to explore specific themes, techniques, or aspects of wellness in greater depth, guided by experienced instructors who are passionate about sharing their expertise. Whether you’re looking to refine your alignment, learn something new, or simply connect with our community, these workshops are designed to inspire growth both on and off the mat.

Ayurvedic Massage & Sacred Sounds

Step into the season of Ayurvedic Wisdom with Zoé Beaulieu and Michele Rose, of Dusty Rose Lifestyle. Reconnect with yourself through an afternoon of grounding, renewal, and deep relaxation.

  • Ayurvedic wisdom

  • Yoga flows and mantras

  • Tibetan bowl and Gong sound bath

  • Ayurvedic massage

  • Journalling & herbal tea

A beautiful opportunity to slow down, reset, and embrace the wisdom of autumn.

$44 per workshop or all 5 for $200

  • Oct 17 - Kapha & the Water Element with hand massage

  • Nov 14 - Kapha & the Earth Element with leg massage

  • Dec 12 - Pitta & the Fire Element with a stomach massage

  • Jan 9 - Vata & the Air Element with a back massage

Sign up here